About us
Portals Pilates introduces
Portals Pilates introduces an invigorating fitness experience inspired by the expertise of Romi Baldassini. Our signature Fitness Method offers a comprehensive 60-minute workout that seamlessly blends elements from Pilates, cardio training, and weight-bearing exercises, resulting in a groundbreaking and unique fitness program. Every session takes place on our patented Reformer, providing an exhilarating, heart-pounding, and muscle-strengthening workout that delivers exceptional results. There’s nothing quite like it, and our remarkable outcomes speak for themselves. We’re not just reshaping your body; we’re revolutionizing your life!
On-line booking system
Experience our user-friendly software system’s convenience and top-notch security for reserving your sessions. Explore our Fresha online booking system by clicking here. It’s the most effortless, efficient, and precise way to book your desired classes. All you need to do is establish a username and password, which you can then use to schedule, purchase, and monitor your visit history seamlessly. In case you forget your password or require additional information, don’t hesitate to reach out to us via email. We highly recommend reserving your session online to ensure the availability of a Reformer™ for your workout.
How many times should I work out with Pilates?
The workout is designed to work your body to muscle fatigue, at which point you need to rest. Depending on your fitness level and the intensity of your workout, you will need more or less time to recover. We recommend 3 to 4 times a week to allow your body to properly recover and repair, but some students love the workout so much that they come 5 or 6 times a week. The key is to listen to your body and find a routine that works best for you!
What happens if I miss a class?
Yes, due to the limited number of spaces in class. We ask that we all respect each other’s time by requiring a 12 hour notice before making any kind of changes to your schedule.